1:1 Somatic Therapy
For people who want to experience a deeper connection with their body and emotions, who want to break old habits and long for more peace, joy and confidence.
For who?
In a 1-on-1 mentorship, I guide you back into your body, into more relaxation, into joy, and into a deeper connection with yourself, others, and the world around you.
These 1-1 journeys are transformative periods in which you reshape your life from the inside out; how you feel in your body, how you see yourself, and how you show up in your daily life.
You release old patterns, let go of tension and survival strategies, and shift into your radiant, authentic, relaxed self. Not only mentally, but fully embodied.
This work is for those who no longer want to understand what’s going on, but want to embody, transform, and truly break through.
The people who come to me are often smart, sensitive, self-aware, and already deeply involved in personal development.
Previous therapy has helped them understand why they’re stuck, but understanding alone hasn’t created the change they long for.
The same patterns keep repeating.The body stays tense. The joy in life feels just out of reach.
That’s exactly where my work begins.
How do I work?
As a psychologist I integrate Western scientific knowledge with Taoist wisdom and body-oriented therapy techniques. My approach is trauma-sensitive and always tailored to your needs and pace.
We focus on the mind-body connection, making the experience embodied so that real transformation can take place.
What you will notice:
- Your life feels back on track.
- You fall back into old patterns less often, or not at all.
- You feel grounded, calm, and steady within yourself.
- You feel more authentic, radiant, and relaxed.
- You know how to feel and integrate emotions without getting lost in them or avoiding them.
- You have clarity, direction, and tools to continue growing.
- There is more rest, more pleasure, more spaciousness.
- And perhaps most importantly: you feel proud of who you are, exactly as you are.
After this journey, you are not a different person.
You are the person you have always been, coming home to yourself, authentic, radiant, relaxed.
You move through life with direction, inner stability, and a sense of ease that depends less on circumstances or other people.
We don’t just talk about your challenges.
I weave together writing assignments, meditations, shadow work, inner parts work, Qigong, nervous system regulation, and other somatic practices — depending on what your system needs in that moment.
We go beyond “nice exercises that feel good for a moment.” but for real tangible transformation that shows up in your daily life.
Location
I welcome clients to my practice for in-person sessions in The Hague and I offer online sessions for people outside The Hague.
Online therapy is scientifically proven as effective as in-person sessions.
What we work on:
-
Feeling safe and grounded in your body
-
Feeling and integrating emotions
-
Opening space for pleasure & enjoyment
-
Feeling freer in intimacy and sexuality
-
(Re)awakening sensuality
-
Living and speaking from your authentic self
-
Reclaiming playfulness
-
Strengthening self-confidence
-
Prioritizing yourself & setting healthy boundaries
-
Deepening connection with yourself, others, and the world
-
Rewriting limiting beliefs
Issues that I can help you with:
Anxiety or stress
- Fatigue / burn-out
- Lack of zest for life
- Difficulty enjoying & relaxing
- Lack of self-confidence
- Looking for a direction / life purpose
- Intimacy issues
- Difficulty feeling emotions
- Pelvic floor issues
- Sleep problems
- ...is your specific complaint or problem not listed here? Send me a message and I will see if I can help you.
What others experienced
Investment
Option 1: Transformative somatic therapy
In three months, we work deeply on your transformation.
This is my most popular program, known for its powerful results.
-
Free intake session
-
5 sessions of 90 minutes each
-
€75 discount if you pay in full upfront
-
Tailored exercises to support your progress at home
Total: €850,-
Option 2: Deep Dive Somatic Therapy
The Deep Dive is not just a longer version of the journey, it is a portal and initiation.
A process that touches your body, your soul, and your identity.
It is my most immersive and expansive offering, where we go deeper, integrate more, and take the time needed to build an entirely new foundation within yourself.
-
An in-depth intake and initial session of 1.5 hours to clarify your desires and set a powerful intention.
-
In between: 6 sessions of 90 minutes each.
-
A powerful closing ceremony of 1.5 hours.
-
Tailor-made exercises for at-home practice.
-
Ongoing support via WhatsApp between sessions.
-
€100 discount if you pay the full amount at once.
Total: €1600,-
Are you ready for truly lasting change and a deeper connection with your body and sensuality?
Do you want to break through persistent limiting patterns and experience more peace, pleasure, and freedom?
Then sign up below for a free of charge discovery call.